Recommended Books:

Mihaly Csikszentmihalyi : Flow: the psychology of optimal experience

Albert Bandura: Self-efficacy: the exercise of control

Albert Ellis A New Guide to Rational Living

Martin Seligman: Flourish: A Visionary New Understanding of Happiness and Well-being


Recommended Podcasts:

The Psychology Podcast with Scott BarryKaufman

Laurie Santos: The happiness lab Podcast

Speaking of Psychology